Online connection and support group sessions facilitated by members of our team for people living and working with mental distress
People with personal experience of mental and emotional distress, family and friends, people bereaved by suicide, mental health workers
Our facilitators are passionate about changing the script around mental health, challenging stigma and raising expectations.
About the groups
Coronavirus restrictions mean it is difficult to gather in person. Thanks to a grant from The Fore, we are running a series of online connection groups to support our community as we ease out of lockdown. We hope to transmit a little of the spirit of our physical gatherings, with a safe place of welcome and community, where you can strengthen connections and regain energy.
These eight, weekly connection groups will be held on Zoom. Each group will be a maximum of 10 people or families and lasts two hours. You’ll
- be introduced to compassionate practices that are trauma sensitive and transformational
- boost your well-being through building supportive relationships with people who understand a little of what you are experiencing
- engage in dialogue and deep listening.
Register to join our founding series of 8 weekly Zoom connection groups. There is no charge for the series, but for those who can afford to donate, contributions are welcome and will enable us to maximise the grant, reach more people and run more groups.