wendywonderflow

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Wendy Liu

✨Moving Meditation✨
Help you explore space & strength in your body & mind
Breathwork💫 Power⚡️Rocket 🚀 Daoistflow✨Yin 🌘Mandala 🌼
By @wendinwonderland

linktr.ee/wendyliu

Photo by Wendy Liu on March 11, 2023.

Yoga Stops Traffick day is here! Good luck to everyone taking part!

From the bottom of our hearts, thank you for using your voice, energy and light to call for an end to violence against women and children. Your support is felt in India sending a message of hope and solidarity to the young survivors. We are so grateful for every one of you. ❤️

If you'd like to support by donating, please do!:
LINK IN BIO

#YST2023 #YogaStopsTraffick #Odanadi @AdventureAshram #againsthumantrafficking #yogacommunity

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🌕Thank you everyone who joined me online wriggling celebrated March Full Worm Moon on 7th March. It was very special as we flow through the exact full moon time at 12:40.

This week is very special week, leading up to the main event on 11th March running Charity Yoga for @yogastopstraffick, more info via link in my Bio.

Join us 6-8pm
St Mark’s Church Hall
Wimbledon
London
SW19 7ND

I am doing a daily lunch time Insta live at 12:30 (Mon-Fri) for around 15 mins.

This week’s theme

🌕 07.03 - March Full Worm Moon
🌸 08.03 - International Women’s Day
🔆 09.03 - National Social Prescribing Day
😎 10.03 - International Day of Awesomeness
♥️ 11.03 - 6-8pm Yoga Stop Traffick
🔥 11.03 - 6-8pm World Sauna Aid Moment

#dailyyoga #yogainspiration #iloveyoga #yoga #yogastopstraffick

🌕
Calling our wonderful yoga community!
let’s join force together with @yogastopstraffick
There are many ways you can be help!
Run an event, join an event or simply donate!!

Together we are stronger, so strong that we can lift the moon together! 💪🌕🤙
The main event is on 11th March. Let’s make it a day to remember to bring freedom back to humanity! 🙏🙏🙏

📹: @mesq ❤️‍🔥

Posted @withregram • @yogastopstraffick Yoga Stops Traffick is a global nonprofit campaign to combat human trafficking in South India.

Our main event will be happening on March 11th where Yogis from around the world will practice together to help raise money for this important cause.

If you are interested in donating or hosting a donation based yoga class reach out to us through Instagram or visit our website to learn more about YST.

#YST2023 #humantrafficking #donate #yoga #yogapractice #odanadi #yogastopstraffick2023
#yogainspiration #iloveyoga #yogaforhumanity #lukejerram #museumofthemoon #charityyoga #yogacommunity

🌓
We are half way through the Chinese Lunar New Year celebration. While we are welcoming the first quarter of the moon, it’s also a day in the Chinese calendar as “Renri” birthday of mankind - the day human being were created in Chinese Mythology.
We continue practicing Water Rabbit flow, in honour of the Chinese Zodiac sign. Transitioning from water tiger to water rabbit.

The sign of Rabbit is a symbol of longevity, peace, and prosperity.

The energies of the Water Rabbit tend toward fluidity, quietness and contemplation. The rabbit symbolizes mercy, elegance and beauty. It encourages us to focus on relationships and to work on building connections through listening and compassion.

It is a year to be open to new possibilities and to learn to trust your inner wisdom.

Fun fact, in Chinese mythology, a white rabbit lives in the moon, as the moon goddess’ pet.

🐯 Tiger pose warms and stretches the back muscles and spine. Tiger pose strengthens the core body and stimulates the nervous.

🐰 Rabbit Pose is known to strengthen the back muscles and provide relief from mental troubles.
It not only opens the spine deeply, helping to stretch and stimulate the inter-vertebral disks, but also helps to maintain the spongy nature of the disks which helps them absorb shock from daily movement to prevent back pain.

Join me every Saturday morning 9-10am at @jivahealth Wimbledon.

Photo by Wendy Liu on January 06, 2023.

✨
Fallen Angel from the festive tree - fall from grace.

Time to move on.

Play, fall, relearn and we rise again.

let the process be part of the flow whatever the outcome.

What you see in front of you consist lot of persistent and effort behind the scene.

Look forward to flowing with you in mindfulness movement setting intentions for a happy and positive New Year 2023!

See you at 10am on NYE @jivahealth Wimbledon

📸 @mesq 💞

#yoga #flowyoga #yogaflow #fallenangel #festiveflow #yogainspiration #nyeyoga #wendywonderflow

Photo shared by Wendy Liu on December 16, 2022 tagging @sweatybetty, and @wendinwonderland.

Mini Morning flow from the sea for Monday motivation!
Did you make a wish on 11/11, the magical numbers believe to carry auspicious spiritual meanings.
Our flow here not only reassemble the visual image of 1+1, But also 1-1 class.
Yes, I do offer 1-1 classes. DM me for details. 😉

Let’s flow together soon. Have a great week!

Thank you for watching. Can you recognise the last pic at the end of the reel? Love to hear your thoughts at comment below.
That’s where I got the inspiration from. 😉

#yogaflow #yogainspiration #yogaatsea #beachyoga #1111 #mondaymotivation #tuesdaytimelaps #movingmeditation #mondaymeditation #artyoga

Yoga whenever wherever you like.

“Practice and all is coming”
- K. Pattabhi Jois
Catch me this Saturday at 9am at @jivahealth before I am away for the next two weeks.
Feel the freedom of movement without limitations of time and space.

I am so proud of my dear friend Siobhan @shivviem (CEO of @adventureashram ) embarked a challenge today to do yoga for the next 10 consecutive days in October to support the charity she works for to raise awareness and funds for @yogastopstraffick to help provide safe shelter, therapeutic support and brighter futures for survivors of human trafficking in India. “Practice and all is coming” for yourselves and great cause.

To make a donation & to read all Adventure Ashram’s 10 For 10 team’s stories, see link in bio.

#yogapractice #yogainspiration #dailyyoga #outdooryoga #yogalover #yogastopstraffick #yogaforhumanity #cappadocia

Love this immersive experience created by @sonydesign_official.
*INTO SIGHT*
Landmark project for the @l_d_f_official at @cromwellplace till 25th September

Join me for a flow-state dynamic creative vinyasa @jivahealth 9am Saturday.

📹 @mesq 🙏❤️‍🔥
*INTO SIGHT is a life-sized media platform installation, where Sony Design plays on sensorial effects that transform simple boundary surfaces into an infinite vista through shifting light, colour and sound.
Stepping into the installation unleashes a unique response; as you venture further inside you will become more aware of unexpected visual and audio dimensions that continuously evolve through your interactions. This project aims to capture and discover new insights regarding the coexistence of physical and meta realities.
#intosight #sonydesign #ldf #londondesignfestival #cromwellplace #installationdesign #lightingdesign #artyoga #artyogamusic #intractivedesign #dancerspose

Photo shared by Wendy Liu on August 19, 2022 tagging @wendinwonderland, @acroyogacoach, and @wendywonderflow.

Photo by Wendy Liu on July 08, 2022.

Photo by Wendy Liu in Vaskiniemi with @stellamccartney, and @adidaslondon.

Photo by Wendy Liu in Dive 4 Life Siegburg with @aloyoga, @wendinwonderland, @girlfriend, and @wendywonderflow.

Photo by Wendy Liu in Dive 4 Life Siegburg with @aloyoga, @wendinwonderland, @girlfriend, and @wendywonderflow.

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Photo shared by Wendy Liu on October 27, 2021 tagging @mesq, @wendinwonderland, and @wendywonderflow.

Photo by Wendy Liu on August 27, 2021.

Photo by Wendy Liu in Mounts Bay Marazion.