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Building Compassionate Communities – 30-31 Mar 2017

Compassionate Mental Health – Building Compassionate Communities is a two day experiential event in a stunning lakeside venue designed to inform, inspire and empower people living and working with mental distress.

We’ve gathered influential speakers who are passionate about changing the script around mental health, challenging stigma and raising expectations.

Our aim is to bring together people and families with personal experience of mental health issues, frontline staff, commissioners, managers, clinicians, GPs, policymakers and Third Sector staff, to discuss what works for people recovering from a mental health crisis. We’ll discuss a range of approaches that move beyond a medical model, with a special focus on Open Dialogue, mindfulness and therapeutic communities.

Building on positive feedback from our event in November 2016, we’ll go deeper into the issues we explored to ask how can we build compassionate communities in our mental health services and our own lives.  And how can a mental health crisis become a meaningful turning point and catalyst for change. We’ll also create a feeling of community for the two days, leaving behind our roles and labels so we can move forward together to create positive change.

This is a gathering and unconference, but there are key learning outcomes associated with moving towards a more coproductive, psychosocial approach to thinking about mental health and designing and delivering services. Don’t miss this opportunity to be part of the shifting paradigm of mental health care.

Together we’ll explore emerging themes in mental health, including:

  • Compassion, mindfulness and Open Dialogue
  • How to exercise our inner strength to resource ourselves and others
  • Finding meaning in mental distress and psychosis
  • Breakdown as opportunity for breakthrough and growth
  • Enabling the shift towards a more democratic approach, that focuses on the whole person and building resilience
  • Building equity and understanding between people delivering and designing mental health services, and those with personal experience
  • Learning how we form authentic relationships, learn to listen deeply, and feel safe to share our difficulties
  • Creating safe healing spaces in our services and communities, for people to talk about suicidal thoughts

Compassion – towards self and others – is a skill that can be learned. Our experienced teachers will guide you in some basic practices, and share their personal stories of mental distress and recovery.

Walk away with 

  • Inspiration about the possibility of recovery from listening to other people’s stories
  • New ways to resource ourselves & others by building resilience and self compassion
  • Confidence to transform difficult emotions and calm our inner critic
  • Lessons in listening deeply and developing presence
  • Understanding the value of finding meaning and purpose in mental health crisis
  • Why compassion, trust and connection is so important for service improvement

Why should you attend? 

We’ll be exchanging ideas, lessons learned and best practices with thought leaders and experts by experience. All involved are already influencing change in their field. There will be pauses during the day for reflection and feedback, and your participation is valued.

What it isn’t 

This isn’t an anti-psychiatry event, or one that proposes a right way to recovery, self management or service improvement. But – along with many other critical voices – we are calling for a radical shift in the way people understand and approach mental health issues.

Our goal is to be part of the global call for better, safer mental health services for all. We hope to do this by building bridges and growing understanding that people in crisis need more than just medicine. Feeling connected, finding meaning in crisis, and sharing tools for stability are all vital for a whole person approach.

There needs to be better funding for mental health services in all settings, and there will be opportunities during the day to share ideas for the future.  Our hope is that we can all move forward together into a more collaborative, compassionate chapter. As one of our Speakers, Elisabeth Svanholmer, says:

My truth is A truth, not THE truth
I share my truth
in the hope that you will find your truth 
and share it with me.
Then maybe we can get excited 
about the things we have in common
but more importantly
we might learn something
from our differences. 
My truth is that there is no truth
just endless possibilities

Mental health is everyone’s business

Mental illness is one of the biggest challenges of our age. The Mental Health Foundation says that one in four adults and one in ten children are likely to have a mental health problem in any year, and the economic cost to the UK is estimated at an annual 70 to 100 billion pounds.

he mental health system is struggling to cope with growing demand for services, and by 2020 mental ill health related problems will be second to heart disease as the leading contributor to the global burden of disease . Despite this, public spending is focused almost entirely on crisis, with not enough funding for prevention or resilience building. It’s time to look beyond the one in four statistic, and start thinking about mental distress as something that can happen to us all.

“There’s ‘Them’ and there’s ‘Us’. We are well, happy and safe. They are mentally ill and dangerous. Is this really true? Or is the uncomfortable truth that there’s a continuum, a scale along which we all slide back and forth during our lives. When we separate ourselves we hurt those labelled as sick, ill, even mad, but we also hurt ourselves…” Only Us Campaign 

What people say 

“We all experience problems with our mental health at points in our lives. What we often want most at those times is to be met with a compassionate response. Unfortunately that isn’t always what happens in our mental health services. Conferences like this are badly needed to explore why that is and to inspire change so that our services become places of compassion, comfort and hope in dark times.” Anne Cooke, Consultant Clinical Psychologist.

Speakers

Programme

Thursday 30 March
8.30 – 9.00Optional early arrival and meditation
9.00 – 9.30Register / Meet & Greet
9.30 – 9.45
Welcome and Setting the Scene

Benna Waites and Malcolm Stern
9.45 – 10.15Compassion Grounding and CenteringRufus May and Elisabeth Swanholmer
10.15 – 10.45From Crisis to CommunityDr Dina Glouberman
10.45 – 11.00Pause & Refresh
11.00 – 12.40

Choice of Experiential Workshops

ATelling our StoriesMalcolm Stern
BCrisis as Catalyst for ChangeDr Dina Glouberman
CUsing the Voice Dialogue ApproachRufus May and Elisabeth Swanholmer
12.40 – 1.10Group Gatherings Hosted Conversations facilitated by Malcolm Stern and Andy Bradley
1.10 – 2.10Eat and Enjoy
2.10 – 3.40

Choice of Experiential Workshops

DTelling Our Stories Malcolm Stern
ECrisis as Catalyst for ChangeDr Dina Glouberman
FUsing the Voice Dialogue ApproachRufus May and Elisabeth Swanholmer
3.40 – 4.00Pause & Refresh
4.00 – 4.20 Growing Community, Cultivating OurselvesHoppi Wimbush
4.20 – 4.50Group gatheringsHosted Conversations facilitated by Malcolm Stern and Andy Bradley
4.50 – 5.00Close of Day Programme and summing upBenna Waites
6.00 – 7.00Wild & Well Feast
7.00 – 8.45Documentary Film Screening – ‘CrazyWise’Introduced by Director, Phil Borges
Friday 31 March
8.30 – 9.00Optional meditation Vishvapani
9.00 – 9.10Welcome and Introductions

Sarah Stone
9.10 – 10.00Talk, Round Table Discussion and Q & A on issues raised by CrazyWise documentary film ‘CrazyWise’Phil Borges
10.00 – 10.30Words, words, I am sick and tired of Words: Show me Ron Coleman
10.30 – 11.00Group Gatherings Hosted Conversations facilitated by Malcolm Stern and Andy Bradley
11.00 – 11.30Pause & Refresh
11.30 – 1.00

Choice of Experiential Workshops

AParticipatory Workshop, Re-evaluating Consciousness and Mental Wellbeing Dr Natalie Tobert
BIntroduction to Mindfulness and Sharing Mindfulness Vishvapani
CCrisis and CommunityRon Coleman
1.00 – 2.00Eat and Enjoy
2.00- 2.30Extracts from ‘Moment(o)s of Leaving’, a site specific, multi media production, at the former Whitchurch Mental Hospital, Cardiff, Elaine Paton
2.30 – 3.00Recovering our StoriesStories from experts by experience on staying well and thriving after a mental health crisis, with Dina Glouberman
3.00 -3.20On Being BrokenMarta Stothers
3.20 – 3.50Pause & Refresh
3.50 – 4.50

Towards a Mindful Mental Health Service: Introduction to Open Dialogue and reflections on implementation in England and the USDr Russell Razzaque, Eileen Small, Deborah Salter and Yasmin Phillips
4.50 – 5.00Thought for the DayVishvapani
5.00 – 5.30Concluding Reflections and SharingsMalcolm Stern, Sarah Stone and Benna Waites
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